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Another great tool to get an upper body workout off the rock. Rock Rings excel at pull-up related exercises -- they allow complete rotation of the arms and shoulders. Metolius' most popular training product and the least expensive training product available in its class. This portable, free-hanging training device allows the user to train for more overall upper body strength while minimizing the possibility of overuse injury—Great for pull-ups. Fun to use, Metolius Rock Rings now include a great training manual and workout book. Climbing Equipment Return Policy |
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